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Currently Browsing: Results for Tag "Exercise"

What I Learned Doing Push-Ups Every Day for a Month

What I Learned Doing Push-Ups Every Day for a Month So if I was going to do pushups every day, I had to tread carefully.I also pared down my goal to the single most important thing: doing at least one pushup every day (and taking video of it).

1917: A young FDR gets into fighting shape with Woodrow Wilson's cabinet

1917: A young FDR gets into fighting shape with Woodrow Wilson's cabinet Walter Camp is known today as the “Father of American Football” for his contributions to the rules of the game, including the development of the line of scrimmage and the system of downs.He was also an outspoken advocate of exercise and physical fitness.

To sit, or not to sit? THAT is the question.

To sit, or not to sit? THAT is the question. But just when you finally get your standing desk approved by your office manager, another study declares that standing for prolonged periods is equally as threatening to your health.So by all means, sit down at work, but at least hit the gym and do some cardio later on.

These strange 1917 photos were supposed to teach businessmen how to get in shape for success

These strange 1917 photos were supposed to teach businessmen how to get in shape for success B Phelan to accompany H.Irving Hancock’s Physical Training for Business Men, a handbook of simple exercises designed to improve a man’s poise and appearance and give him a subtle advantage in the competitive marketplace.

The Fuoripista exercise bike may be more fun to look at than to ride

The Fuoripista exercise bike may be more fun to look at than to ride Most home exercise machines are purchased in the heat of a motivational moment and, in many cases, are little used or not at all.Milan’s Adriano Design has the answer to single-purpose workout gear.

11 Exercises You Can Do While Playing Video Games

11 Exercises You Can Do While Playing Video Games In fact, it’s possible to get a decent workout and play video games simultaneously.Disclaimer: don’t start any exercise regimen without consulting a doctor first, and we don’t mean the time-traveling kind.